Jeff is reclaiming his unique digital identity with a sense of clarity.

Day 38 Power 90

Day 38 of the Power 90 is now complete. I did the Level III-IV cardio/abs workout. Abs part of the workout was very difficult since I did the cardio workout last night that required some ab use. I did manage to do all of the Power Yoga again even though it’s still somewhat difficult. Got Flownase prescription filled yesterday so hopefully that will help with the breathing a little. Hard to workout hard when you are having difficult time breathing. Fall season is coming early this year since everything’s been so hot and dry lately.

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