Jeff is reclaiming his unique digital identity with a sense of clarity.

starting tomorrow…

Starting tomorrow I will start the ‘new schedule’ of doing the power 90 in the morning and another cardio workout after work. I was going to start it today, but probably overdid the caffeine today with several diet sodas and a sugar free amp… Also, thinking about it more, I like the idea of starting the every other day thing tomorrow since tomorrow will be Circuit day. Doing a circuit workout in morning that is focused on weights will work nicely with a cardio workout at night to supplement it. Also, this will be nice since it will isolate the power 90 cardio workout to being on days by itself. That’s good because sometimes that ab ripper about kills me with pain. Need to give the abs time to recover, and this spacing out of things should allow for that I think.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s