Jeff is reclaiming his unique digital identity with a sense of clarity.


Feeling very drained the last two days… Allergy season is upon us, and it’s got me not being able to breathe very well, blowing nose every hour or two, and feel like I have a big headache and being really drained all day… I have avoided the snacks, seconds, and sweets, and did do the workout this morning and yesterday, and will try tomorrow. Sore muscles + hay fever is a bad combo.. Hopefully I can keep it up though at least til the ‘rest day’ this weekend…


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