sore and tired…

I’ve been very sore and tired this afternoon. I think the lactic acid from the overdoing it yesterday afternoon is catching up to me again. Going to not do a workout tonight to let my body repair itself a little before starting it up again tomorrow… eating supper right now right after work… I was feeling famished this afternoon… not sure if it’s really a physical need for food, or a mental thing that is compensating for the lactic acid. Either way… sore, tired, hungry… going to go finish eating now…

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