Jeff is reclaiming his unique digital identity with a sense of clarity.

DAY 14 – FORCED REST

It’s Day 14 of the 1000 day challenge… I’m taking it easy today and not working out because my back is hurting badly. I think I must have done a little more damage with that dip accident yesterday than I thought I did. However, I’m really hoping it’s just muscle strain and that a day of rest will make it all better. We’ll see how I feel tomorrow. I really hate accidents.

If the pain does not go away, I might eventually have to see a chiropractor? http://en.allexperts.com/q/Neck-Injury-2727/2009/9/Upper-pain-dips.htm… either that or have my wife work on me some more with her massage techniques. She helped my hip/legs a bit last night after the accident. Might have to have her work on my neck/upper back. Neck is feeling similar to the guy’s injuries mentioned in the above link.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s