Jeff is reclaiming his unique digital identity with a sense of clarity.

16th evening of the 1000 day challenge…

Tonight’s evening workout has been completed! 🙂 I just got through the the Level III-IV Power 90 Cardio/Abs video. The abs were definitely tough but I got through all 20 of every exercise somehow! I used a camping mat that I bought a few years back as a yoga mat and I think that helped a little but it’s sort of made out of foam, so my back was constantly sticking to it with suction cup tightness… might need to get a real yoga mat someday. I think I will use this mat a lot more in the future since I think part of my past leg and knee problems earlier in this 1000 day challenge was due to knees on our floor.. we have carpet on the floor but it’s a concrete floor in a basement so it can’t be that great on the knees and back.

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