31st morning of the 1000 day challenge…

Well, it’s the 31st day of this 1000 day challenge, and today I decided to do a little kickboxing… The workout was Fitness Blender’s Cardio Kickboxing. Be careful if you do this one after doing Power 90 like I have been… the punches are much quicker than in P90, and if you are not careful you can overextend arms or legs and hurt yourself.

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