Jeff is reclaiming his unique digital identity with a sense of clarity.

43rd evening of the 1000 day challenge…

Tonight’s workout is now complete. I did the III IV Power 90 Circuit, and then when I was feeling completely wiped out at the end, grinned and gritted my teeth, then did 20 kettlebell swings with the 22.5 lb weights. Feeling exhausted but great now.

We had dinner before the workout tonight since my sugar was 96 after work. Any time it’s below 100 I feel like I need to eat since I start feeling light headed, weak and wobbly in my extremities sort of, and get a weird headache in my forehead.

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