Jeff is reclaiming his unique digital identity with a sense of clarity.

day 50…

It’s day 50… I did half of an hour long cardio tape this morning. I’m really finding it difficult to stick to it since sinus/allergy issues are hitting me along with barometric changes in the weather, etc. I think it’s partly a seasonal thing, partly a hay fever thing, and is partly a caffeine addiction thing coming to rear its ugly head with all of its side effects since I’ve been drinking diet sodas and coffee again regularly… got to stop doing that. All that stuff just makes me feel lousy, and causes inflammation and breaks me down artificially due to chemical changes, etc.

I CAN do this. I must do this, and I WILL DO THIS… no damn excuses…

decide… commit… succeed…

That commit part is where I am… got to keep up the fight!

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