Jeff is reclaiming his unique digital identity with a sense of clarity.

day 55…

Day 55 – Just a little workout this morning… so far 20 kettlebell swings + 20 passarounds on both arms with the kettlebell.  Dropped it on accident near the end.  Drinking coffee today and having a little more of the candy that we got the other day to hand out if it lasts that long, so heart rate is a little high.  I probably will do more kettlebells every now and then today.

So far, Tekla has not started the Power 90.  I was going to restart it with her to walk her through it, but so far she’s not been feeling too well the last couple of days.  I think my weight loss through exercise will stop being so fast when we are doing that til she’s up to the iii-iv level… but that’s ok because we’ll be doing this journey together, so the chances of success will increase a lot for both of us.

———

this evening did another little round with kettle bell.  Tekla’s decided to wait to start the Power 90 later this week…

Ate pretty bad today… more darn candy… urgh.  Why did I buy that the other day when I went to the store to get Tekla some sprite?

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