Well, now that I’ve started to get better (been sick with walking pneumonia for a couple of weeks) I’m going to start working out more again. Did a little 12 minutes of cardio today. Will do more going forward daily. Planning to do a little kettlebell or HIIT (high intensity interval training) after work before bed, and cardio after getting up before work. We’ll see how it goes.
Jeff Thomann's Blog
Jeff is reclaiming his unique digital identity with a sense of clarity.
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