Jeff is reclaiming his unique digital identity with a sense of clarity.

2014

Below 250 lbs!

Well, the weigh in today shows that I’ve lost about 17 lbs since last weigh in a little over 40 days ago! I can finally officially say I weigh less than 250 lbs. I have not been exercising a lot, but have taken on a job that has me on my feet all day doing a lot of bending, lifting, and other types of moving. I had noticed that my old pants waist line was looking way to huge so figured it’s time to do a weigh in.

It’s an evening job, and the pay’s not all that great, but at least it is full-time and apparently it literally is causing me to “work my ass off” so it’s not all that bad… kinda nice to get paid to workout so to speak instead of paying some gym.

The last couple of days I’ve been doing a little bit of a workout before work too, mainly aerobic stuff with a wii like Just Dance, or some simple little aerobic exercise tape, etc. If I can keep that up consistently and keep the job at least a few months, perhaps I can get below the ‘red line’ that was my original goal target before I slacked off a while back and had to create that second ‘goal line’… It’d be nice to actually be able to get to my bmi weight, especially now that the young one is on the way in a little over a month. Got to get in shape to keep up with the young ones.

Advertisements

I may start blogging here more again.

It’s been a while since I did too many blog entries here. We are now in to the third trimester. Things are so exiting. Baby is kicking a lot every day now.

Work’s been a bit crazy since January when the replists were re-split so I had to work a different part of the alphabet than before January, but I’m almost getting it back under control in the new alpha at the level it was right before the split in January.

It’s looking like with the baby coming we’ll probably be moving back in with Mom and Dad for a while til we get on our feet financially and in a few other ways (being new parents is hard work). Financially it’s a bit of a struggle when we were trying to figure out the budget the other day since Tekla plans on being a stay at home mom for the most part, at least during the week. Gameplan is to have her work during weekends and me work during the week, so maybe, possibly, we might be able to avoid having to get a sitter or daycare… Moving in with Mom and Dad will help with that a bit, but I’m not sure how much yet since they have their own crazy work schedules, etc.

As far as the pregnancy goes we have been doing Lamaze classes the last few weeks and have learned a lot. A nice couple of apps to have to help with ‘focal point’ techniques are N7player for playing mp3 music and Quickpic for creating slideshows with photos. Also there’s the Stay Awake app that works to keep the screen on for an extended period of time so that slideshows are a possibility that won’t turn off after a few minutes… and it’s little brother, Screen off and Lock app to shut off the screen and wifi when you are ready to shut off that nice little slideshow for a while.

Since we are ‘downsizing’ by moving in with them a lot of things will be going in to a storage unit for a while. I probably won’t have much time to do a lot of art, but will still do some things from time to time. Besides photography, color pencil will probably be the media of choice for a while since there’s not a lot of mess involved with it or toxic fumes, etc. Just have to keep the pencils in baby-proof containers…

I’m starting to exercise more regularly when not hauling stuff to the storage unit. I’m going to try to start getting up at 5:00 am every morning again to do a morning routine. Finding time to do evening routines is not easy, but I might try to work those in from time to time too.

I’ve allowed myself to become caffeine addicted a bit. I was starting to get up to 4-5 cups of coffee a day at work. It’s hard to avoid there since it’s available freely in our department and they keep a pot going all day long. This last week I limited myself to a maximum of 4 cups a day. Next week I plan to limit myself to max of 3 cups a day… the next week after that go to a max of 2 cups a day… then the week after that 1 cup a day, and hopefully after that eliminate it all together, or if that’s too extreme, maybe go to max of one every other day or something til I can get to the point that I don’t need it any more.


Happy New Year

I was watching the news the other day and they said that you should choose one word as a new years resolution goal and focus on it the entire year. This year’s word for me is “health.” I plan to obtain that resolution/goal in a variety of ways. It includes both diet as well as exercise, but also includes a lot of other things too such as staying away from foods I’m allergic too more than I did last year, looking for non-traditional as well as traditional ways of being healthy, focusing on environmental things that keep me from the goal of being healthy, de-stressing, focusing on health issues of those around me, listening to my body more, and a lot of other things. Happy new year to everyone.

Hope this year is a great one for you. Be excellent to one another!


A few 5″ x 7″ doodles

These are a few 5″ x 7″ doodles on hard board. These works, among others, were presented to my brother in Texas as a Christmas present this year (we met them halfway in Oklahama City yesterday and drove all the way back last night getting home around 1:30 am – fyi – If you are looking for 435 in Kansas City, DO NOT TAKE 135 after the toll booth – take 35 instead! Also, there’s a nice little connector off of 435 that will let you hook over to just south of the Independence Mall that we found for the second time on accident last night – nicely done happy accident since that saved us some time – hard to miss that connector since it veers off to the right so it’s really an exit but seems to not be). Any work that is ‘from the imagination’ instead of depicting something like an illustration or drawing from life, I consider a “doodle.”

The color ones are mainly color pencil or color pencil sticks. The white one is china marker. There’s also a little China marker in some highlights on some of the color ones since I like to use china marker and prismacolor color pencils as top layers to add extra ‘punch’ to Crayola and Roseart (cheap color pencil) underlayers that get worked and reworked over and over. The white of the china marker can’t be beat nor can the pigment in the Prismacolor for the final touch.

Many artists use Prismacolor only and never use other brands. I think that’s just wasteful spending since Prismacolor color pencils average about a dollar a piece and on some really layered works I can rework an area enough to burn several pencils on one drawing sometimes. For underlayers expensive pigments in Prismacolor is not needed if you are going to work, re-work and then re-work again a few hundred times as I like. It is a nice touch for top layers, but for underlayers, it can get very expensive very fast for something that I’ll just essentially erase away and smudge to death so that the pigment itself isn’t visible anyways as it gets coated by layer upon layer of wax with more new layers on top.

In the upcoming year I plan to create many more 5″ x 7″ works. I love this size since it’s exactly twice the size of traditional “art cards”, exactly the same size needed for postcards or framed reproductions, and is just right for travel or hanging in a home vs larger works that work better in galleries that have tons of wall space.

I’m also starting to experiment a little bit with mixing color pencils and oil pastels with encaustic painting (wax painting that basically mixes oil color with a mixture of bees wax, paraffin wax and some manmade waxes to add more durability as bees wax and paraffin are both extremely brittle under certain conditions). I’m not sure I can do much with it since the encaustic doesn’t take the color pencils too well, but if the color pencils are the lower layers it might lead to some interesting potential as the encaustic can be layered three dimensionally much more than flat color pencils can by themselves.

I probably don’t have enough room for it now where we are currently located, nor will I for the next few years, but I’ve always wanted to experiment with mixing plaster sculpture and encaustic painting techniques someday. That’ll be many years down the road though. This upcoming year I really want to focus on the 5x7s and really ‘learn’ all the techniques and tricks I can about working on these small panels.