Jazzy
Jazzy © 2005 Jeff Thomann
April 14, 2013 | Categories: 2013, abstract, art, artfolio, photoshop | Tags: abstract, art, artfolio, jeff thomann, photoshop | Leave a comment
Jazzy © 2005 Jeff Thomann
April 13, 2013 | Categories: 2000-2010, 2005, abstract, art, artfolio, photoshop | Tags: art, artistic, color, composition, design, jazz, mood, theme | Leave a comment
Daily Goals:
Exercise after Waking Up (HIIT or Weights).
Exercise before Going to Bed (Aerobics)
Walk to Work as much as possible.
Eat Paleo Diet Three Times a Day.
(palm size protien + two fists of veggies + one serving fruit - half banana or apple, etc.)
Try to Stick with No-S diet as much as possible.
(No snacks, no sweets, no seconds except on Special Holidays)
Log Workouts in Fitocracy.
Log Meals in Meallogger App.
Write a Blog post on here or at http://listofartists.wordpress.com/ after aerobic workout.
LOVE FAMILY!
PLAY MORE OFTEN.
BE GREATFUL!
BE HAPPY!
ENJOY LIFE!
Weekly Goals:
Weigh in at least once a week. Log it.
Check Sugar Levels at least once a week.