Jeff is reclaiming his unique digital identity with a sense of clarity.

Posts tagged “coffee

I may start blogging here more again.

It’s been a while since I did too many blog entries here. We are now in to the third trimester. Things are so exiting. Baby is kicking a lot every day now.

Work’s been a bit crazy since January when the replists were re-split so I had to work a different part of the alphabet than before January, but I’m almost getting it back under control in the new alpha at the level it was right before the split in January.

It’s looking like with the baby coming we’ll probably be moving back in with Mom and Dad for a while til we get on our feet financially and in a few other ways (being new parents is hard work). Financially it’s a bit of a struggle when we were trying to figure out the budget the other day since Tekla plans on being a stay at home mom for the most part, at least during the week. Gameplan is to have her work during weekends and me work during the week, so maybe, possibly, we might be able to avoid having to get a sitter or daycare… Moving in with Mom and Dad will help with that a bit, but I’m not sure how much yet since they have their own crazy work schedules, etc.

As far as the pregnancy goes we have been doing Lamaze classes the last few weeks and have learned a lot. A nice couple of apps to have to help with ‘focal point’ techniques are N7player for playing mp3 music and Quickpic for creating slideshows with photos. Also there’s the Stay Awake app that works to keep the screen on for an extended period of time so that slideshows are a possibility that won’t turn off after a few minutes… and it’s little brother, Screen off and Lock app to shut off the screen and wifi when you are ready to shut off that nice little slideshow for a while.

Since we are ‘downsizing’ by moving in with them a lot of things will be going in to a storage unit for a while. I probably won’t have much time to do a lot of art, but will still do some things from time to time. Besides photography, color pencil will probably be the media of choice for a while since there’s not a lot of mess involved with it or toxic fumes, etc. Just have to keep the pencils in baby-proof containers…

I’m starting to exercise more regularly when not hauling stuff to the storage unit. I’m going to try to start getting up at 5:00 am every morning again to do a morning routine. Finding time to do evening routines is not easy, but I might try to work those in from time to time too.

I’ve allowed myself to become caffeine addicted a bit. I was starting to get up to 4-5 cups of coffee a day at work. It’s hard to avoid there since it’s available freely in our department and they keep a pot going all day long. This last week I limited myself to a maximum of 4 cups a day. Next week I plan to limit myself to max of 3 cups a day… the next week after that go to a max of 2 cups a day… then the week after that 1 cup a day, and hopefully after that eliminate it all together, or if that’s too extreme, maybe go to max of one every other day or something til I can get to the point that I don’t need it any more.


35th evening

It’s the 35th evening of the 1000 day challenge. Tonight’s Circuit III-IV tape was kind of tough since my heartrate was already up a little due to drinking coffee at work today. I probably should not have had it since it always does this to me and increased possible muscle pain since it tenses muscle fibers, but I did get through it…

Ode to Daily Painful Pleasure…

ring ring… Ring – rwring.. wring… WRING.. RING WRING. RING RING… THUMP! THUMP! THUMP!

The pulsating sensations get loudear and louder. My temples are on fire. The sounds around me begin to echo… I begin to hear more things.. begin to see more things… “What was that?” I ask loudly to no one. I know I saw a dark patch of movement out of the corner of my eye. There it goes again, but this time it’s on the other side. I turn my head quickly to see the dark image haunting me. My neck is now hurting from the whiplash.


Heart is racing wildly! Head is now pounding harder. I feel tingly and yawn. The top of my forehead feels like it got run over by a Mack Truck.

I’m starting to get itchy now..

Scratch Scratch… can’t get rid of that itch… It’s moving from my forearm to the back of my neck… Now my ears are ringing even louder! Back is twitching with the painful throbbing. Knuckles are pounding more and more with every key hit… pulsations of pain and pleasure.

Stomach is gurgling more and more… Feels like very hollow inside…

Gurgle… gurgle… twurl…



Where the heck is that bandanna… got to get it on my forehead to stop the PAIN!

Don’t drink coffee in the afternoon! Don’t drink it in the morning either!

CAFFIENE KILLS! It never heals.